Selecting the Proper Size

Bear + Honey are both full length insoles in size ranges spanning 1.5 sizes (USA). They're designed to be easily trimmed, so you can customize the fit to your footwear. Please use the chart below to figure out which size works best for you.

Email us at with sizing questions.

Trimming Instructions

You may need to trim your insoles to fit your footwear. Below are the trimming instructions for Bear Soles & Honey Soles

Bear Soles Trimming Instructions

Honey Soles Trimming Instructions:

Email us at with trimming questions.